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Embarking on a Sweaty Journey of Discovery
Just over three months ago, I embarked on a thrilling voyage—one that would push the boundaries of conventional health wisdom.…
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Ever Catch a Hangover?
I am going to bet your answer is probably a firm and confident no, followed by a derisive chuckle. And…
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A Tainted Feast
"If this body should ever be destroyed, it will be by desire; by the lust for the flesh of this…
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An Accidental Leap Beyond Time
An Accidental Leap Beyond Time: Mark Twain's Sojourn to 2023 Since my arrival in San Francisco, many whispered rumors have…
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I Sweat; Therefore, I Am Becoming
I'm really beginning to question the experience of my existence before this last 5 months of daily sauna. The substance…
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The Role of Protein on Cardiovascular Disease and Associated Cardiac Events
How does protein deamination affect atherosclerotic plaque, cardiovascular health, and arterial calcification? Protein deamination, a process where amino groups are…
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Could Sweating in a Sauna(Diaphoresis) Spell the End of Dialysis?
How much sweat is produced in a 30-minute sauna session? The amount of sweat produced during a sauna session can…
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A Preview of What is to Come From Chew Digest
The Power of Natural Hygiene: Honoring the Body’s Innate Wisdom Imagine for a moment a world where we truly understand…
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How Smart Are We?
We humans are akin to naked mole rats that recently made a quantum leap in evolution, waking up one morning…
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An Introduction to Life Sciences
8,835 Words: Reading Time - Approximately 45-60 Minutes Welcome to the incredible journey into the realm of Life Science—a science…
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Sauna Magic
Imagine stepping into a sanctuary of warmth, where the air gently embraces you with temperatures soaring from 113°F to a…
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In The Zone
For the last six years, I have been studying human physiology and disease pathology. As a survivor of cancer, I…
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