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UPDATE: As of June 21, 2024, I just completed one full year of daily sauna sessions. I only missed two(2)…

I am going to bet your answer is probably a firm and confident no, followed by a derisive chuckle. And…

"If this body should ever be destroyed, it will be by desire; by the lust for the flesh of this…

An Accidental Leap Beyond Time: Mark Twain's Sojourn to 2023 Since my arrival in San Francisco, many whispered rumors have…

As Above, So Below: Humans and Earth as Symbiotic and Parasitic Entities The phrase “As Above, So Below” originates from…

How are we to understand viruses and their role in pathology? I predict that in the not-too-distant future, we will…

Imagine living in a world where it was completely normal to live well beyond one hundred years of age. A…

Read the following carefully and then answer the QUESTION. Only 5–10% of all cancer cases can be attributed to genetic…

It's a gentle Southern California afternoon just a few miles from the coast of Long Beach. The sound of birds…

The Wulzen factor, also known as the "anti-stiffness factor," is a compound called stigmasterol, which is present in raw milk…

Fluids, electrolytes, and acid-base physiology play a crucial role in maintaining overall human health and well-being. Fluids, including blood, plasma,…

What is Earth's most abundant solvent? Why, it is water, of course. It just happens to also be Earth's most…

Maybe you are not dehydrated. Maybe you have an electrolyte deficiency disorder that is preventing you from achieving sufficient levels…

Most people do not get enough potassium in their diets. It is estimated that LESS THAN 2% of Americans meet…